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We define grief as the normal and natural reaction to

LOSS OF ANY KIND.

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Those losses include but are definitely not limited to death, divorce, verbal, physical, emotional or sexual abuse, neglect, rape, abandonment,  loss of a job, loss of a dream, loss of safety, lose of innocence,  loss of trust, loss of faith, loss of hope…  You feel stuck in regret, or anger, or fear… How we react to those losses and process the hurt is critical to moving forward, free from the debilitating weight and pain that often accompanies loss.

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